Take care of the inside to shine on the outside!
We can never say it enough but taking care of yourself outside begins with a healthy gastrointestinal lifestyle.
Why ? Quite simply because the intestinal microbiome produces a number of vital substances for our body, in particular the one which participates in the growth and health of the hair, biotin.
Once this is synthesized by our intestinal microbiome, it turns into keratin and therefore plays a key role in the development of the hair fiber.
How to take care of our microbiome? Quite simply by having a balanced lifestyle, low in bad sugars, rich in fibers and giving pride of place to the vitamins present in fresh fruits and vegetables. We favor fermented foods containing a maximum of probiotics.
But is it still easy to take care of yourself as we lead our lives briskly?
KIKI HEALTH, an English brand of food supplements providing access to well-being, helps us take care of our microbiome, thanks to a healthy focus only treatment.
We start with the base with the purifying activated charcoal powder, ACTIVATED CHARCOAL POWDER. Activated charcoal has long been recognized as a natural purifier of the body, its action helps to regulate transit and soothe the most sour stomach ailments.
Result, easier digestion and a real feeling of lightness after each meal.
We continue with the ORGANIC PSYLLIUM HUSKS POWDER. Ultra rich in fiber, this Indian plantain powder is a source of vitamins B2 and B6 recognized for their actions on energy metabolism. Thanks to the presence of vitamins B1, sugar is transformed into energy while vitamin B3 acts in depth in the heart of the epidermis.
Why do we love it? Because it allows to create a real internal synergy visible on our skin. What else?
Having a healthier routine doesn't necessarily mean becoming an ascetic. To continue to have fun we adopt the ORGANIC CAROB POWDER. This natural powder formulated with carob bean powder is deeply rich in natural sugar and constitutes a healthy alternative to all our delicacies cravings. Calcium and selenium are not left out either, helping to maintain bone density and optimize thyroid regulation.
Gluttony is abused in moderation.
