The elasticity of our skin gradually decreases with age. This is how our first wrinkles appear around our 35s, or even earlier in some cases. But we have good news for you! It is possible to keep beautiful plump skin for longer by adopting the right actions that we present below. These are facial self-massages that are easy to perform and do not require any specific equipment.
Exert light pressure on the face to promote lymphatic drainage
The lymphatic drainage of the face is essential to release the toxins that have accumulated under the skin and to have better blood circulation. To promote this process, simply exert light pressure similar to a pulsating system on your entire face. You can also opt for light tapping with your fingers. You will start from the center and end at the hollow of your collarbones.
Gently pinch facial skin to promote nutrient transport
A well-nourished and hydrated skin is necessarily of good quality and more supple. But the nutrients still need to reach their targets. The tonic pinches precisely promote blood circulation, so that the elements are correctly routed to the appropriate areas. Here's how to perform this self-massage. Gently pinch your skin then release immediately. Repeat this gesture all over your face.
Stretch the skin of your face to delay the appearance of wrinkles
Gravity plays an essential role in the appearance of wrinkles, and therefore prevents plump skin. Here are the steps to take to resculpt the volumes of your face and avoid it:
- Clench your fists.
- Using your knuckles, gently exaggerate all the contours of your face, including those of your cheekbones, eyes, lips and the oval of the face. Be sure to make upward movements.
It should also be noted that you can use a jade roller for this exercise.
How often and for how long should these actions be performed?
It is recommended to perform these exercises every day for about ten minutes. In addition to giving you plumper, better-quality skin, these gestures are also very relaxing and therefore give you motivation to face your day.
Other tips for plump skin
Of course, you should not neglect your facial care to maintain good quality and plump skin for as long as possible. Therefore, we advise you to regularly carry out your beauty routine including:
- Exfoliation, once or twice a week;
- Daily cleansing and hydration with products adapted to your skin;
- Deep hydration once a week with a mask adapted to your skin type;
- Use of day cream and night cream.
Conclusion
If the aging of the skin and the appearance of wrinkles are inevitable, it is possible to delay them by adopting the right gestures and the right care. At Ethni Beauty Market, we offer diversified products and tools that could be useful to you for this.