The good days are back! It is therefore the return of outdoor activities and pleasant walks under the sun. But beware, some routines should be avoided if you are planning a tan or a day out in the summer, as they make your skin more sensitive than usual. We tell you everything.
Put on some perfume
Although perfumers are using less and less photo-sensitizing substances such as bergapten, we still recommend that you avoid using perfume or perfume-based products if you plan to go out in the sun. This could indeed lead to the appearance of unpleasant spots on your skin.
Epilate just before going out
Hair pulling, aka waxing, often causes skin irritation that can be made worse by exposure to the sun's UV rays. Therefore, we strongly advise you to proceed with hair removal no later than the day before your outing and to use a good quality sunscreen when the day comes to avoid the appearance of pigment spots on the skin surface.

Use cosmetics containing fruit acids
Fruit acids, in particular citric, lactic or glycolic acids, are renowned for their exfoliating and lightening properties. They generally make up scrubs and lotions. However, these substances also make the skin more sensitive and vulnerable. They are therefore to be banned from your beauty routine before exposure to the sun.
Apply essential oils to the skin
Essential oils are natural products with multiple benefits, especially for well-being, but they have a photosensitive impact, which increases your skin's sensitivity to UV rays. These substances, or the cosmetics that contain them, should be avoided before exposure to the sun in order to fight against the appearance of unsightly spots.
Using Retinol Skincare
Just like essential oils, retinol makes the skin more sensitive and can cause unpleasant spots to appear on your skin. Therefore, it is strongly advised to avoid using products and treatments that contain this substance in summer despite its powerful anti-aging properties.
Take medications that increase skin sensitivity
Certain medications such as anti-inflammatories, antidepressants or acne treatments also make the skin more sensitive and promote the appearance of spots following exposure to the sun. It is therefore recommended to seek the advice of your doctor before planning outdoor activities during the summer if you take them.
Conclusion
Protect your skin by using the appropriate sunscreen when you go outside in the summer to avoid problems such as irritation or the appearance of spots. In addition, it is important to note that self-tanning products do not protect you against the sun in any way. Finally, remember to stay in the shade between 11 a.m. and 16 p.m., because that's when UV rays are the most aggressive and harmful, especially for children.


